Dover sole and Salmon Combination
Special roulade on coloured lentils with saffron sauce
Ingredients
- 2 (approx 450g) fresh Dover sole, filleted
- 250-300g fresh salmon, filleted
- 150g coloured lentils (red, brown, green)
- 2-3 finely chopped shallots
- 1 finely chopped carrot
- 2 finely chopped leeks
- 1 big tomato, chopped
- 100g blanched spinach leaves
- ¼ l dry white wine
- 1 carton of crème fraiche
- 2g saffron (threads)
- 1 lemon
- A little bit of butter
- Seasoning (salt and pepper)
Preparation
The lentils:- Sweat the minced shallots, carrot and leek briefly in a little butter.
- Add water and boil to prepare a vegetable stock
- Wash the lentils in a saucepan, then let the water drain off.
- Season the lentils with salt and pepper.
- Add the vegetable stock to the lentils.
- Cook at moderate temperature until the contents are "al dente".
- Mix in a little "tomato concassèe" (peeled, seeded and chopped tomatoes) before serving.
- Trim the fillets and place them on kitchen foil beside each other.
- Season them with salt, pepper and a little drop of lemon juice.
- Cover the fish with the blanched spinach leaves.
- Cut the salmon into thick strips and place them on the spinach.
- Add a little more seasoning.
- Wrap it firmly into the foil.
- Cook the roulades for 8-10 minutes in a well spiced fish stock.
- Keep the temperature just below boiling.
- Cook a little boullion from the fish bones of the Dover Sole and the salmon.
- Please follow my Recipe for fish stock.
- (Alternatively use good fish stock from a quality supermarket)
- Sweat 2 finely chopped shallots in a little butter until they look glassy.
- Add a tablespoon of flour and fill with the fish bouillon.
- Mix and add a little saffron and a few drops of lemon juice.
- Refine with some white wine.
- Allow to simmer for 10 minutes and let it reduce to a lower volume.
- Mix with a little cold butter.
Serving suggestion
- Cut the roulade into pieces of approx. 50g.
- Place them on the lentils.
- Frame this with the saffron sauce.
- I like to garnish this with a Romanesco floret.
- Optional addition, a spring onion or 1-2 little spring carrots.
- August 1, 2011 Fish No comments
- Serves: 4-5
