Fried cod with crab on beluga lentils with a light horseradish sauce
A lively and modern variation
Ingredients
- 800g fresh cod fillets
- 125g fresh crabmeat
- 125g fresh beluga lentils (also works well with other kinds of lentils)
- 2-3 finely chopped onions
- 1 carrot, cut into small chunks
- 1 spring onion, finely sliced
- Equal amount of celery, finely chopped
- 1 tomato, chopped
- Some fresh parsley, chopped
- Some fresh chives, chopped
- 1 lemon
- 200ml milk
- 200ml crème fraiche
- 1 small glass of creamy horseradish
- Some butter
- Spices
Preparation
The lentils:- Fry the finely chopped vegetables in some butter until soft and add the washed lentils.
- Add salt and pepper and cook until ‘al dente’.
- Thereafter, add the chopped parsley and a few drops of balsamic vinegar, stir and taste.
- Warm the milk and crème fraiche in a small sauce pan and add half a glass of creamy horseradish and stir.
- Add lemon juice, salt, pepper and some sugar to taste and some starch or sauce thickener if needed.
- Try to handle the cod with care in preparation and frying as cod is a very soft fish.
- Wash the fish and tap dry with a paper towel.
- Cover the cod with a few drops of lemon salt, pepper and flour and then fry in hot butter in a frying pan for 2-3 minutes each side.
- Then remove the pan from the heat and allow to continue cooking gently.
- Fry the crabmeat with some onions for a few minutes adding the chopped tomato and chives.
Serving suggestion
- Warm the plates before serving. Place a portion of lentils in the middle of the plate. Place a portion of cod fillet on top of the lentils and cover with a portion of crabmeat, tomato and chives. Cover with horseradish sauce.
- Serve with a dry white wine or a beer.
- August 1, 2011 Fish No comments
- Serves: 4 guests
